Kundalini Dance Meditation, Friday December 12, 7-8:30 pm,    A contemporary form of movement meditation, where dance-movement therapy, rhythmic breath, trance energy and powerful music are used to enter into the body/mind consciousness to gain insight, cleansing and healing for body-mind and soul.        ·

        Embrace Your POWER Workshop    In the spirit of the season, reflect upon the past year and release your attchments, making room to renew your spirit and body through yoga, journaling, chanting and meditation.

Kid's Yoga cancelled for Holidays.Starting again on February 7th.